Sunday, June 7, 2009

Satin Slips In Sewing Machine

Again

Greetings
I'm making them as usual at some skills, such as Back to Coto and Ultimas Noticias, and MA-RA-VI-LLO-SO.

is a race that was what I enjoyed most of Quito, did not bother me too its bad road, lack of organization and supplies water in the sun or flash. I enjoyed the people, the applause of like running.

knee did not hurt, as hard if it was the shoulder pain due to a fall on Friday I loaded up the door for my nephew. But then I felt fully.


The smell of gunpowder and the Outfit


At the exit meeting a great friend in the Navy, and enlisted in the cage for the start, see if we are to pass, but soon I move out with my brother. The first Km

tranquil, perfect time, with my brother, the second also uploaded a little time and for the third and was going up and I left, raises are mine. Climb to the Rodrigo de Chavez, starts hard, overcame a partner of the U and searching among the spectators to a friend who was there, but unfortunately I do not see me making a pretty picture.


AdryEmilia Thanks! Climbing
the Rodrigo de Chavez, curving
to Ambato.


Ambato Then up the street, something that is very hard, but trouble and I feel perfect, get to the water supply with the news that "they ran" (please, improve the logistics of it next year , there were times before this problem). View the two miles with the greatest increases the frame 5 minutes per kilometer, noting that good and feel good is priceless. Getting to San Blas and start the final steep climb, not relax until the Alameda, feel 100% even when the water begins to be required not to drink, but cool. My sister, who is the best slaughter can anyone be perfect I have my last drink, the pedialyte, que rico. I thank the Congress for a "lavacaraso" of water in the head and follow me refesca. Lack of signage within 3 km Distance to forward, which makes me not knowing my way or my performance, loosened without notice and ended up doing 6 minutes per kilometer, HELL!, But too late there's no way to recover and really starts to hurt shoulder.

and I still get to Ave Republic, I run alongside Silvio Guerra's sister and we talked for around two miles, all well and inexorably approaching the goal. The final mile, climbing back well see my brother and together they give the final turns and entered the stadium's arms, thinking of our other brother and his wife, who see us from above, and for them, finish off like crazy at all. Time: 1h28min, it is not my best time, not of record, but I enjoyed it, I generated only a blister and I felt fine.

On arrival, I waited for my sister and my nephew, then came my mother and my sister, thanks for all the support and go to see.


With my Shobrino !


is a review of actual experience, a couple of pictures and this was the teaser, I feel well enough to prepare for the beast to the challenge of August ...

A hug to all of you.

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